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Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

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Stephen Bates

650
  •   Overview
  • Chip time: 1:12:36
  • Distance: Run the Coast 10km
  •   Details
  • Distance: 10 km
  • Chip time: 1:12:36
  • Start time: 08:51:31
  • End time: 10:04:08
  •   Details
  • Speed: 8.26 km/h
  • Pace: 7:15 min/km
  • Chiptime as 21-29 year-old: 01:10:09 / (Based on age factor)
  •   Split times
  • 1km: 7:18
  • 2.5km: 11:15
  • 4km: 12:08
  • 5.7km: 12:27
  • 7.2km: 10:30
  • 8.2km: 6:42
  • Finish: 12:16
  • Total: 1:12:36
Result




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