Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

Steve Holdaway

30
  •   Overview
  • Chip time: 2:04:43
  • Distance: Run the Coast Half Marathon
  •   Details
  • Distance: 21 km
  • Chip time: 2:04:43
  • Start time: 08:30:20
  • End time: 10:35:04
  •   Details
  • Speed: 10.10 km/h
  • Pace: 5:56 min/km
  • Chiptime as 21-29 year-old: 01:59:43 / (Based on age factor)
  •   Split times
  • 1km: 5:46
  • 2.5km: 8:51
  • 4km: 8:47
  • 5km: 5:19
  • 7km: 11:43
  • 8km: 5:50
  • 11km: 16:29
  • 12km: 5:29
  • 13km: 5:33
  • 14km: 6:26
  • 16.3km: 14:03
  • 17.8km: 9:38
  • 18.8km: 6:20
  • Finish: 14:29
  • Total: 2:04:43
Result




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