Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

Elspeth Knewstubb

150
  •   Overview
  • Chip time: 2:07:12
  • Distance: Run the Coast Half Marathon
  •   Details
  • Distance: 21 km
  • Chip time: 2:07:12
  • Start time: 08:30:24
  • End time: 10:37:37
  •   Details
  • Speed: 9.90 km/h
  • Pace: 6:03 min/km
  • Chiptime as 21-29 year-old: 02:04:27 / (Based on age factor)
  •   Split times
  • 1km: 5:32
  • 2.5km: 8:19
  • 4km: 8:27
  • 5km: 5:15
  • 7km: 11:41
  • 8km: 6:01
  • 11km: 16:57
  • 12km: 6:07
  • 13km: 6:02
  • 16.3km: 21:33
  • 17.8km: 10:01
  • 18.8km: 6:38
  • Finish: 14:39
  • Total: 2:07:12
Result




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