Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

Kaye Kay-Smith

109
  •   Overview
  • Chip time: 2:30:54
  • Distance: Run the Coast Half Marathon
  •   Details
  • Distance: 21 km
  • Chip time: 2:30:54
  • Start time: 08:31:02
  • End time: 11:01:57
  •   Details
  • Speed: 8.35 km/h
  • Pace: 7:11 min/km
  • Chiptime as 21-29 year-old: 01:49:51 / (Based on age factor)
  •   Split times
  • 1km: 7:05
  • 2.5km: 10:03
  • 4km: 10:27
  • 5km: 6:41
  • 7km: 14:32
  • 8km: 7:25
  • 11km: 21:08
  • 12km: 7:10
  • 13km: 7:26
  • 14km: 7:57
  • 16.3km: 17:25
  • 18.8km: 17:26
  • Finish: 16:09
  • Total: 2:30:54
Result




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