Distance | Run the Coast Half Marathon |
Distance | 21 km |
Chip time | 1:58:35 |
Start time | 08:30:31 |
End time | 10:29:07 |
Date | Sunday, 14 November 2021 |
Speed | 10.62 km/h |
Pace | 5:38 min/km |
Michael Mills | |
Male | |
30-39 male Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2.5km | 2.5 km | 13:22 | 5:20 min/km | 13:22 | 08:43:53 | |||
4km | 1.5 km | 8:26 | 5:37 min/km | 21:48 | 08:52:19 | |||
5km | 1 km | 5:13 | 5:13 min/km | 27:01 | 08:57:32 | |||
7km | 2 km | 11:21 | 5:40 min/km | 38:22 | 09:08:53 | |||
8km | 1 km | 5:46 | 5:46 min/km | 44:08 | 09:14:39 | |||
11km | 3 km | 17:03 | 5:41 min/km | 1:01:11 | 09:31:42 | |||
12km | 1 km | 5:44 | 5:44 min/km | 1:06:55 | 09:37:26 | |||
13km | 1 km | 5:52 | 5:52 min/km | 1:12:47 | 09:43:18 | |||
16.3km | 3.3 km | 19:09 | 5:48 min/km | 1:31:56 | 10:02:27 | |||
18.8km | 2.5 km | 14:19 | 5:43 min/km | 1:46:15 | 10:16:46 | |||
Finish | 2.2 km | 12:20 | 5:36 min/km | 1:58:35 | 10:29:07 | |||
Total | 21 km | 1:58:35 | 5:38 min/km | 1:58:35 | 10:29:07 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Gorrie Rd 22km ITT | 16/10/2022 | 22 KM | 52:11.78 | 37:23.33 | 35.30 km/h | 1:41 min/km |
Barefoot Triathlon Series - Round 3 | 13/03/2022 | 22.5 KM | 1:18:07 | 1:18:02 | 17.30 km/h | 3:28 min/km |
Splash and Dash 2021/22 Round 2 | 1/12/2021 | 2000 Meters | 39:49 | 39:49 | 3.01 km/h | 19:54 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:58:03 | 2:58:03 | 15.16 km/h | 3:57 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:24:26 | 1:22:04 | 8.77 km/h | 6:50 min/km |
Barefoot Triathlon Series - Round 4 | 21/03/2021 | 25.75 KM | 1:25:57 | 1:25:57 | 17.97 km/h | 3:20 min/km |
Barefoot Triathlon Series - Round 3 | 7/02/2021 | 45 KM | 3:04:56 | 3:04:56 | 14.60 km/h | 4:06 min/km |