Distance | Run the Coast Half Marathon |
Distance | 21 km |
Chip time | 1:58:17 |
Start time | 08:30:36 |
End time | 10:28:54 |
Date | Sunday, 14 November 2021 |
Speed | 10.65 km/h |
Pace | 5:37 min/km |
Chiptime as 21-29 year-old | 01:28:41 (Based on age factor) |
Sharon Roose | |
Female | |
60-69 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
1km | 1 km | 5:54 | 5:54 min/km | 5:54 | 08:36:30 | |||
2.5km | 1.5 km | 8:45 | 5:50 min/km | 14:39 | 08:45:15 | |||
4km | 1.5 km | 8:42 | 5:48 min/km | 23:21 | 08:53:57 | |||
5km | 1 km | 5:20 | 5:20 min/km | 28:41 | 08:59:17 | |||
7km | 2 km | 11:25 | 5:42 min/km | 40:06 | 09:10:42 | |||
8km | 1 km | 5:47 | 5:47 min/km | 45:53 | 09:16:29 | |||
11km | 3 km | 16:04 | 5:21 min/km | 1:01:57 | 09:32:33 | |||
12km | 1 km | 5:36 | 5:36 min/km | 1:07:33 | 09:38:09 | |||
13km | 1 km | 5:38 | 5:38 min/km | 1:13:11 | 09:43:47 | |||
16.3km | 3.3 km | 18:43 | 5:40 min/km | 1:31:54 | 10:02:30 | |||
17.8km | 1.5 km | 8:28 | 5:38 min/km | 1:40:22 | 10:10:58 | |||
18.8km | 1 km | 5:26 | 5:26 min/km | 1:45:48 | 10:16:24 | |||
Finish | 2.2 km | 12:29 | 5:40 min/km | 1:58:17 | 10:28:54 | |||
Total | 21 km | 1:58:17 | 5:37 min/km | 1:58:17 | 10:28:54 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 39:09 | 39:09 | 5.72 km/h | 10:29 min/km |
Splash and Dash 2021-22 Round 1 | 24/11/2021 | 730 Meters | 15:26 | 15:26 | 2.84 km/h | 21:09 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:38:19 | 2:36:21 | 6.52 km/h | 9:11 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:15:14 | 2:13:17 | 7.65 km/h | 7:50 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 1:48:06 | 1:46:45 | 6.74 km/h | 8:53 min/km |
Barefoot Triathlon Series - Round 4 | 21/03/2021 | 25.75 KM | 1:34:38 | 1:34:38 | 16.32 km/h | 3:40 min/km |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:32:34 | 1:32:08 | 0.00 km/h | - min/km |