Distance | Run the Coast 10km |
Distance | 10 km |
Chip time | 56:31 |
Start time | 08:50:36 |
End time | 09:47:08 |
Date | Sunday, 14 November 2021 |
Speed | 10.61 km/h |
Pace | 5:39 min/km |
Chiptime as 21-29 year-old | 00:54:34 (Based on age factor) |
Karne Beal | |
Female | |
40-49 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
1km | 1 km | 5:05 | 5:05 min/km | 5:05 | 08:55:41 | |||
2.5km | 1.5 km | 8:05 | 5:23 min/km | 13:10 | 09:03:46 | |||
4km | 1.5 km | 8:15 | 5:30 min/km | 21:25 | 09:12:01 | |||
5.7km | 1.7 km | 9:01 | 5:18 min/km | 30:26 | 09:21:02 | |||
7.2km | 1.5 km | 8:42 | 5:48 min/km | 39:08 | 09:29:44 | |||
8.2km | 1 km | 5:48 | 5:48 min/km | 44:56 | 09:35:32 | |||
Finish | 1.8 km | 11:35 | 6:26 min/km | 56:31 | 09:47:08 | |||
Total | 10 km | 56:31 | 5:39 min/km | 56:31 | 09:47:08 | |||