Distance | Run the Coast Half Marathon |
Distance | 21 km |
Chip time | 2:11:34 |
Start time | 08:30:28 |
End time | 10:42:02 |
Date | Sunday, 14 November 2021 |
Speed | 9.58 km/h |
Pace | 6:15 min/km |
Chiptime as 21-29 year-old | 02:00:09 (Based on age factor) |
Caty Spencer | |
Female | |
40-49 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
1km | 1 km | 6:04 | 6:04 min/km | 6:04 | 08:36:32 | |||
2.5km | 1.5 km | 9:15 | 6:10 min/km | 15:19 | 08:45:47 | |||
4km | 1.5 km | 9:19 | 6:12 min/km | 24:38 | 08:55:06 | |||
5km | 1 km | 5:53 | 5:53 min/km | 30:31 | 09:00:59 | |||
7km | 2 km | 12:45 | 6:22 min/km | 43:16 | 09:13:44 | |||
8km | 1 km | 6:29 | 6:29 min/km | 49:45 | 09:20:13 | |||
11km | 3 km | 18:14 | 6:04 min/km | 1:07:59 | 09:38:27 | |||
12km | 1 km | 6:09 | 6:09 min/km | 1:14:08 | 09:44:36 | |||
13km | 1 km | 6:19 | 6:19 min/km | 1:20:27 | 09:50:55 | |||
16.3km | 3.3 km | 21:19 | 6:27 min/km | 1:41:46 | 10:12:14 | |||
17.8km | 1.5 km | 9:37 | 6:24 min/km | 1:51:23 | 10:21:51 | |||
18.8km | 1 km | 6:18 | 6:18 min/km | 1:57:41 | 10:28:09 | |||
Finish | 2.2 km | 13:53 | 6:18 min/km | 2:11:34 | 10:42:02 | |||
Total | 21 km | 2:11:34 | 6:15 min/km | 2:11:34 | 10:42:02 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:33:42 | 1:25:08 | 0.00 km/h | - min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 3:08:25 | 3:08:10 | 5.74 km/h | 10:27 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 12.1 KM | 2:33:22 | 2:32:06 | 4.77 km/h | 12:34 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 1:42:13 | 1:40:40 | 7.15 km/h | 8:23 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:36:19 | 1:34:56 | 7.58 km/h | 7:54 min/km |
XTERRA Wellington Festival | 1/02/2020 | 14 KM | 2:54:22 | 2:48:03 | 5.00 km/h | 12:00 min/km |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:40:46 | 1:40:26 | 0.00 km/h | - min/km |
XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 6 KM | 42:10 | 37:06 | 9.70 km/h | 6:11 min/km |
XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 10 KM | 2:11:07 | 2:11:07 | 4.58 km/h | 13:06 min/km |