Kāpiti Half - Run the Coast
Result
Chip time
Hours Minutes Seconds
| Distance | Run the Coast Half Marathon |
Details
| Distance | 21 km |
| Chip time | 1:49:18 |
| Start time | 08:30:18 |
| End time | 10:19:36 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 11.53 km/h |
| Pace | 5:12 min/km |
| Chiptime as 21-29 year-old | 01:47:58 (Based on age factor) |
Participant (#146)
| Kirsty Cole | |
| Female | |
| 30-39 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1km | 1 km | 5:12 | 5:12 min/km | 5:12 | 08:35:30 | |||
| 2.5km | 1.5 km | 7:54 | 5:16 min/km | 13:06 | 08:43:24 | |||
| 4km | 1.5 km | 7:55 | 5:16 min/km | 21:01 | 08:51:19 | |||
| 5km | 1 km | 4:52 | 4:52 min/km | 25:53 | 08:56:11 | |||
| 7km | 2 km | 10:21 | 5:10 min/km | 36:14 | 09:06:32 | |||
| 8km | 1 km | 5:19 | 5:19 min/km | 41:33 | 09:11:51 | |||
| 11km | 3 km | 14:55 | 4:58 min/km | 56:28 | 09:26:46 | |||
| 12km | 1 km | 5:04 | 5:04 min/km | 1:01:32 | 09:31:50 | |||
| 13km | 1 km | 5:01 | 5:01 min/km | 1:06:33 | 09:36:51 | |||
| 14km | 1 km | 5:32 | 5:32 min/km | 1:12:05 | 09:42:23 | |||
| 16.3km | 2.3 km | 12:08 | 5:16 min/km | 1:24:13 | 09:54:31 | |||
| 17.8km | 1.5 km | 8:05 | 5:23 min/km | 1:32:18 | 10:02:36 | |||
| 18.8km | 1 km | 5:18 | 5:18 min/km | 1:37:36 | 10:07:54 | |||
| Finish | 2.2 km | 11:42 | 5:19 min/km | 1:49:18 | 10:19:36 | |||
| Total | 21 km | 1:49:18 | 5:12 min/km | 1:49:18 | 10:19:36 | |||
Other results for Kirsty
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 32:50 | 32:50 | 6.81 km/h | 8:48 min/km |
| Splash and Dash 2021-22 Round 1 | 24/11/2021 | 3730 Meters | 26:39 | 26:39 | 8.40 km/h | 7:08 min/km |
| Barefoot Triathlon Series - Round 3 | 7/02/2021 | 45 KM | 2:46:21 | 2:46:21 | 16.23 km/h | 3:41 min/km |
| Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 25:47 | 25:47 | 8.68 km/h | 6:54 min/km |
| Barefoot Triathlon Series - Round 1 | 22/11/2020 | - | 1:20:14 | 1:20:14 | 0.00 km/h | - min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:29:06 | 2:28:57 | 7.25 km/h | 8:16 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 12.1 KM | 2:02:33 | 2:02:05 | 5.95 km/h | 10:05 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:25:19 | 1:23:25 | 8.63 km/h | 6:57 min/km |
| Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 34:43 | 34:43 | 6.45 km/h | 9:18 min/km |
| Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 41:08 | 41:08 | 6.27 km/h | 9:34 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:08:21 | 2:04:35 | 10.11 km/h | 5:55 min/km |
| Splash and Dash 2019-20 Race 5 | 22/01/2020 | 730 Meters | 13:22 | 13:22 | 3.27 km/h | 18:19 min/km |
| Splash and Dash 2019-20 Race 4 | 8/01/2020 | 2000 Meters | 32:56 | 32:56 | 3.64 km/h | 16:28 min/km |
| Splash and Dash 2019-20 Race 3 | 11/12/2019 | 2500 Meters | 37:05 | 37:05 | 4.04 km/h | 14:50 min/km |
| IRONMAORI Quarter 2016 (NZ) | 5/11/2017 | 56.5 KM | 2:46:43 | 2:46:43 | 20.33 km/h | 2:57 min/km |