Distance | Run the Coast 10km |
Distance | 10 km |
Chip time | 1:04:50 |
Start time | 08:52:00 |
End time | 09:56:50 |
Date | Sunday, 14 November 2021 |
Speed | 9.25 km/h |
Pace | 6:29 min/km |
Chiptime as 21-29 year-old | 01:02:09 (Based on age factor) |
Annabel Montgomery | |
Female | |
40-49 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
1km | 1 km | 6:01 | 6:01 min/km | 6:01 | 08:58:01 | |||
2.5km | 1.5 km | 9:25 | 6:16 min/km | 15:26 | 09:07:26 | |||
4km | 1.5 km | 9:46 | 6:30 min/km | 25:12 | 09:17:12 | |||
5.7km | 1.7 km | 10:49 | 6:21 min/km | 36:01 | 09:28:01 | |||
7.2km | 1.5 km | 9:42 | 6:28 min/km | 45:43 | 09:37:43 | |||
8.2km | 1 km | 6:25 | 6:25 min/km | 52:08 | 09:44:08 | |||
Finish | 1.8 km | 12:42 | 7:03 min/km | 1:04:50 | 09:56:50 | |||
Total | 10 km | 1:04:50 | 6:29 min/km | 1:04:50 | 09:56:50 | |||