Distance | Run the Coast 5km |
Distance | 5 km |
Chip time | 45:13 |
Start time | 09:00:51 |
End time | 09:46:04 |
Date | Sunday, 14 November 2021 |
Speed | 6.63 km/h |
Pace | 9:02 min/km |
Chiptime as 21-29 year-old | 00:35:39 (Based on age factor) |
Neve Kruger | |
Female |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
1km | 1 km | 8:07 | 8:07 min/km | 8:07 | 09:08:58 | |||
1.5km | 0.5 km | 0:00 | 8:07 | 09:08:58 | ||||
2.5km | 1 km | 15:22 | 15:22 min/km | 23:29 | 09:24:20 | |||
Spotter | 2.4 km | 21:03 | 8:46 min/km | 44:32 | 09:45:23 | |||
Finish | 0.1 km | 0:41 | 6:52 min/km | 45:13 | 09:46:04 | |||
Total | 5 km | 45:13 | 9:02 min/km | 45:13 | 09:46:04 | |||