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Toni van Heerden
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Result

Chip time

Hours Minutes Seconds

Distance BTU 60
Details
Speed 4.89 km/h
Pace 12:15 min/km
Disciplines
Run 1:32:19 9.7 km
Transition 1 1:02:17
Run 1:16:52 6.4 km
T5 1:53:24
Run 1:15:15 6.3 km
Split time 6 1:26:37 7 km
Run 22:52 1 km
Run 22:12 1.5 km
Run 3:03:42 13.5 km
Participant (#742)
Toni van Heerden
Carindale, South Africa
Female, 46 years (48 today)
Veteran (40-49) female

Age category is calculated based on the age of the athlete. The age at 9 July 2022.
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Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Holmans Break 1 9.7 km 1:32:19 9:31 min/km 1:32:19 1:32:19
 
Split time Discipline total Total time
Time Time Time
CP 1 McAfee’s Lookout 1:02:17 1:02:17 2:34:36
 
Split time Discipline total Total time
Distance Time Pace Time Time
Holmans Break 2 6.4 km 1:16:52 12:00 min/km 1:16:52 3:51:28
 
Split time Discipline total Total time
Time Time Time
CP5 Corra-Mulling Park Out 1:53:24 1:53:24 5:44:52
 
Split time Discipline total Total time
Distance Time Pace Time Time
Gap Creek Reserve 6.3 km 1:15:15 11:56 min/km 1:15:15 7:00:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP6 Mt Coot-Tha Car Park 7 km 1:26:37 12:22 min/km 1:26:37 8:26:44
 
Split time Discipline total Total time
Distance Time Pace Time Time
Red Bull Climb Start 1 km 22:52 22:52 min/km 22:52 8:49:36
 
Split time Discipline total Total time
Distance Time Pace Time Time
Red Bull Climb Finish 1.5 km 22:12 14:48 min/km 22:12 9:11:48
 
Split time Discipline total Total time
Distance Time Pace Time Time
Kulgun Circuit 6.1 km 1:11:54 11:47 min/km 1:11:54 10:23:42
Finish 7.4 km 1:51:48 15:06 min/km 3:03:42 12:15:30
Total 13.5 km 3:03:42 13:36 min/km 3:03:42 12:15:30
 
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