Distance | Individual Off Road Tri Long Distance |
Distance | 33 km |
Chip time | 3:48:38 |
Finish time | 3:51:30 |
Start time | 10:39:21 |
End time | 14:27:59 |
Date | Sunday, 16 October 2022 |
Speed | 8.66 km/h |
Pace | 6:55 min/km |
Swim | 27:18 | 1 km |
Transition 1 | 5:08 | |
MTB | 2:08:54 | 22 km |
Transition 2 | 1:03 | |
Run | 1:06:15 | 10 km |
Annette Williams | |
Palmerston North, New Zealand | |
Female, 29 years (31 today) | |
20-39 Open female Age category is calculated based on the age of the athlete. The age at 16 October 2022. |
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 27:18 | 2:43 min/100m | 27:18 | 27:18 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 5:08 | 5:08 | 32:26 | |||||||
MTB | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
MTB 5.5km Lap Split | 5.5 km | 29:08 | 11.33 km/h | 29:08 | 1:01:34 | |||||
MTB 11km Lap Split | 5.5 km | 30:13 | 10.92 km/h | 59:21 | 1:31:47 | |||||
MTB 16.5km Lap Split | 5.5 km | 32:50 | 10.05 km/h | 1:32:11 | 2:04:37 | |||||
MTB 22km Lap Split | 5.5 km | 36:43 | 8.99 km/h | 2:08:54 | 2:41:20 | |||||
Mountain Bike | 0:00 | 2:08:54 | 2:41:20 | |||||||
Total | 22 km | 2:08:54 | 10.24 km/h | 2:08:54 | 2:41:20 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 1:03 | 1:03 | 2:42:23 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 2.5km Lap Split | 2.5 km | 20:05 | 8:02 min/km | 20:05 | 3:02:28 | |||||
Run 5km Lap Split | 2.5 km | 22:55 | 9:10 min/km | 43:00 | 3:25:23 | |||||
Run 10km Lap Split | 5 km | 23:14 | 4:38 min/km | 1:06:14 | 3:48:37 | |||||
Run | 0:01 | 1:06:15 | 3:48:38 | |||||||
Total | 10 km | 1:06:15 | 6:37 min/km | 1:06:15 | 3:48:38 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:52:23 | 1:51:42 | 0.00 km/h | - min/km |
East Pier Triathlon and Duathlon Summer Series Race 3 | 29/01/2023 | 26.25 KM | 1:43:39 | 1:43:39 | 15.20 km/h | 3:56 min/km |
East Pier Triathlon and Duathlon Summer Series Race 5 March 20 2022 | 20/03/2022 | 26.25 KM | 1:42:57 | 1:42:57 | 15.30 km/h | 3:55 min/km |
Splash and Dash 2021-22 Race 4 | 9/02/2022 | 5730 Meters | 1:00:48 | 1:00:48 | 5.65 km/h | 10:36 min/km |