Keith Henderson
385- Overview
- Chip time: 1:33:17
- Distance: Duathlon Off Road Long Distance (14+ Years)
- Details
- Distance: 17.5 km
- Chip time: 1:33:17
- Start time: 10:05:11
- End time: 11:38:28
- Details
- Speed: 11.25 km/h
- Pace: 5:19 min/km
- Run
- 1st Run Split: 20:56
- Transition 1
- Transition 1: 1:17
- MTB
- MTB Bike Split: 47:29
- Transition 2
- Transition 2: 1:13
- Run
- 2nd Run Split: 22:22
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