Distance | Long Distance 4km Run/ 21km Cycle/ 4km Run |
Distance | 29 km |
Chip time | 1:14:01 |
Finish time | 1:14:01 |
Date | Sunday, 12 April 2020 |
Speed | 23.51 km/h |
Pace | 2:33 min/km |
Run | 16:50 | 4 km |
Bike | 38:17 | 21 km |
Run | 17:45 | 4 km |
Mike Bond | |
Hastings | |
Male | |
Vet 2 male Age category is calculated based on the age of the athlete. The age at 12 April 2020. |
Run | Split time | ||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Run | 4 km | 16:50 | 4:12 min/km | ||
Bike | Split time | ||||
Distance | Time | Pace | |||
Bike | 21 km | 38:17 | 32.91 km/h | ||
Run | Split time | ||||
Distance | Time | Pace | |||
Run | 4 km | 17:45 | 13.52 km/h | ||