Distance | Long Distance |
Distance | 30 km |
Chip time | 1:31:21 |
Finish time | 1:32:48 |
Start time | 10:23:04 |
End time | 11:54:25 |
Date | Sunday, 4 September 2022 |
Speed | 19.70 km/h |
Pace | 3:02 min/km |
Run | 25:49 | 5 km |
Transition 1 | 0:44 | |
Bike | 41:19 | 21 km |
Transition 2 | 0:45 | |
Run | 22:44 | 4 km |
Vaughan Antonio | |
Male | |
Vet 1 male Age category is calculated based on the age of the athlete. The age at 4 September 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
2km Lap Split | 2 km | 10:14 | 5:07 min/km | 10:14 | 10:14 | |||||
4km Lap Split | 2 km | 9:51 | 4:55 min/km | 20:05 | 20:05 | |||||
1st Run Total Split | 1 km | 5:44 | 5:44 min/km | 25:49 | 25:49 | |||||
Total | 5 km | 25:49 | 5:09 min/km | 25:49 | 25:49 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 0:44 | 0:44 | 26:33 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 41:19 | 30.50 km/h | 41:19 | 1:07:52 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:45 | 0:45 | 1:08:37 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 2km Lap Split | 2 km | 12:00 | 6:00 min/km | 12:00 | 1:20:37 | |||||
2nd Run Total Split | 2 km | 10:44 | 5:22 min/km | 22:44 | 1:31:21 | |||||
Total | 4 km | 22:44 | 5:41 min/km | 22:44 | 1:31:21 | |||||