Distance | Long Distance |
Distance | 30 km |
Chip time | 1:13:48 |
Finish time | 1:15:12 |
Start time | 10:23:01 |
End time | 11:36:49 |
Date | Sunday, 4 September 2022 |
Speed | 24.39 km/h |
Pace | 2:27 min/km |
Run | 18:31 | 5 km |
Transition 1 | 0:24 | |
Bike | 38:22 | 21 km |
Transition 2 | 0:34 | |
Run | 15:56 | 4 km |
SAM Mchale | |
Male | |
Junior male Age category is calculated based on the age of the athlete. The age at 4 September 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
2km Lap Split | 2 km | 7:10 | 3:35 min/km | 7:10 | 7:10 | |||||
4km Lap Split | 2 km | 7:14 | 3:37 min/km | 14:24 | 14:24 | |||||
1st Run Total Split | 1 km | 4:07 | 4:07 min/km | 18:31 | 18:31 | |||||
Total | 5 km | 18:31 | 3:42 min/km | 18:31 | 18:31 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 0:24 | 0:24 | 18:55 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 38:22 | 32.84 km/h | 38:22 | 57:17 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:34 | 0:34 | 57:51 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 2km Lap Split | 2 km | 8:12 | 4:06 min/km | 8:12 | 1:06:03 | |||||
2nd Run Total Split | 2 km | 7:44 | 3:52 min/km | 15:56 | 1:13:47 | |||||
Total | 4 km | 15:56 | 3:59 min/km | 15:56 | 1:13:47 | |||||