Distance | Long Distance |
Distance | 30 km |
Chip time | 1:47:43 |
Finish time | 1:49:08 |
Start time | 10:23:02 |
End time | 12:10:46 |
Date | Sunday, 4 September 2022 |
Speed | 16.71 km/h |
Pace | 3:35 min/km |
Run | 31:38 | 5 km |
Transition 1 | 1:09 | |
Bike | 47:34 | 21 km |
Transition 2 | 0:48 | |
Run | 26:34 | 4 km |
Liana Gerbes | |
Female | |
Vet 1 female Age category is calculated based on the age of the athlete. The age at 4 September 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
2km Lap Split | 2 km | 12:30 | 6:15 min/km | 12:30 | 12:30 | |||||
4km Lap Split | 2 km | 12:09 | 6:04 min/km | 24:39 | 24:39 | |||||
1st Run Total Split | 1 km | 6:59 | 6:59 min/km | 31:38 | 31:38 | |||||
Total | 5 km | 31:38 | 6:19 min/km | 31:38 | 31:38 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 1:09 | 1:09 | 32:47 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 47:34 | 26.49 km/h | 47:34 | 1:20:21 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:48 | 0:48 | 1:21:09 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 2km Lap Split | 2 km | 14:20 | 7:10 min/km | 14:20 | 1:35:29 | |||||
2nd Run Total Split | 2 km | 12:14 | 6:07 min/km | 26:34 | 1:47:43 | |||||
Total | 4 km | 26:34 | 6:38 min/km | 26:34 | 1:47:43 | |||||