Distance | Long Distance |
Distance | 30 km |
Chip time | 1:19:42 |
Finish time | 1:21:07 |
Start time | 10:23:02 |
End time | 11:42:44 |
Date | Sunday, 4 September 2022 |
Speed | 22.58 km/h |
Pace | 2:39 min/km |
Run | 21:10 | 5 km |
Transition 1 | 0:38 | |
Bike | 39:02 | 21 km |
Transition 2 | 0:44 | |
Run | 18:08 | 4 km |
Michael Johnson | |
Male | |
Vet 1 male Age category is calculated based on the age of the athlete. The age at 4 September 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
2km Lap Split | 2 km | 8:29 | 4:14 min/km | 8:29 | 8:29 | |||||
4km Lap Split | 2 km | 8:01 | 4:00 min/km | 16:30 | 16:30 | |||||
1st Run Total Split | 1 km | 4:40 | 4:40 min/km | 21:10 | 21:10 | |||||
Total | 5 km | 21:10 | 4:14 min/km | 21:10 | 21:10 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 0:38 | 0:38 | 21:48 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 39:02 | 32.28 km/h | 39:02 | 1:00:50 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:44 | 0:44 | 1:01:34 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 2km Lap Split | 2 km | 9:35 | 4:47 min/km | 9:35 | 1:11:09 | |||||
2nd Run Total Split | 2 km | 8:33 | 4:16 min/km | 18:08 | 1:19:42 | |||||
Total | 4 km | 18:08 | 4:32 min/km | 18:08 | 1:19:42 | |||||