Distance | Long Distance |
Distance | 29 km |
Chip time | 1:49:30 |
Start time | 10:23:03 |
End time | 12:12:33 |
Date | Sunday, 3 July 2022 |
Speed | 15.89 km/h |
Pace | 3:46 min/km |
Run | 28:57 | 4 km |
Transition 1 | 0:49 | |
Bike | 46:16 | 21 km |
Transition 2 | 1:21 | |
Run | 32:06 | 4 km |
Liana Gerbes | |
Napier | |
Female | |
Vet 1 female Age category is calculated based on the age of the athlete. The age at 3 July 2022. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Lap split 1km | 1 km | 7:34 | 7:34 min/km | 7:34 | 7:34 | |||||
Lap Split 2km | 1 km | 6:46 | 6:46 min/km | 14:20 | 14:20 | |||||
Lap Split 3km | 1 km | 6:54 | 6:54 min/km | 21:14 | 21:14 | |||||
Lap Split 4km | 1 km | 6:58 | 6:58 min/km | 28:12 | 28:12 | |||||
1st Run Split | 0:45 | 28:57 | 28:57 | |||||||
Total | 4 km | 28:57 | 7:14 min/km | 28:57 | 28:57 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 0:49 | 0:49 | 29:46 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle Split | 21 km | 46:16 | 27.23 km/h | 46:16 | 1:16:02 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 1:21 | 1:21 | 1:17:23 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2nd Run 1km Lap Split | 1 km | 8:32 | 8:32 min/km | 8:32 | 1:25:55 | |||||
2nd Run 2km Lap Split | 1 km | 7:50 | 7:50 min/km | 16:22 | 1:33:45 | |||||
2nd Run 3km Lap Split | 1 km | 7:47 | 7:47 min/km | 24:09 | 1:41:32 | |||||
2nd Run 4km Lap Split | 1 km | 7:28 | 7:28 min/km | 31:37 | 1:49:00 | |||||
2nd Run Split | 0:29 | 32:06 | 1:49:29 | |||||||
Total | 4 km | 32:06 | 8:01 min/km | 32:06 | 1:49:29 | |||||